We are moving!
Our Hove studio is now sadly closed. Thank you to all the yogis who supported me by coming to my classes over the years. Your commitment to the practice helped me to become a better teacher.
As of February 2024 we are now based in Cowes on the Isle of Wight, where I will be launching new in person classes in the near future. Watch this space for more details!
Yoga Offerings
Yoga is an ancient practice that has evolved over the centuries to encompass many different styles, but at it's core the practice of yoga is about uniting our mind, body and spirit to find more balance and peace within ourselves, and in doing so to deepen our connection with the world around us.
Vinyasa flow links breath with movement to create a sequence that flows between poses
Yin and restorative classes are slow paced with a long time spent in each posture to encourage more inner awareness
Hatha yoga combines the study of asana (postures) with pranayama (breathing techniques) with a focus on proper technique and alignment of the body
