A yoga studio with mats and bolsters spaced out evenly on the floor

Yin yoga starting on 7th June!

Our new studio space above FitBox Gym in Newport, IoW is finally coming together!

I will be teaching yin yoga from this lovely intimate space on Friday mornings at 10am. Class sizes are limited to 6 spaces, which means more individual attention for you. Book soon as spots are filling up!

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About Me - Susie Kelly

My yoga practice is a journey that started many years ago when I stepped into my first Ashtanga studio, and is still unfolding and evolving as I continue to learn and discover more about myself and the history and philosophy of this ancient practice.

My intention as a teacher is to be your guide on your own personal yoga journey, helping you to find a deeper connection to yourself and the world around you.

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Yoga Offerings

Yoga is an ancient practice that has evolved over the centuries to encompass many different styles, but at it's core the practice of yoga is about uniting our mind, body and spirit to find more balance and peace within ourselves, and in doing so to deepen our connection with the world around us.

flow

Vinyasa flow links breath with movement to create a sequence that flows between poses

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yin

Yin and restorative classes are slow paced with a long time spent in each posture to encourage more inner awareness

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hatha

Hatha yoga combines the study of asana (postures) with pranayama (breathing techniques) with a focus on proper technique and alignment of the body

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